Tarun Karthick
Campbell Bay, 05 May 2024
In a bid to promote holistic wellness and combat drug addiction, Hasgulla Club, under the auspices of the Directorate of Social Welfare, organized an Awareness-cum-Fitness Program at Jogger’s Park on May 4th, 2024. The event, spearheaded by Mr. Ravinder Rao, a seasoned Yoga teacher from Art of Living, aimed to underscore the transformative power of yoga and meditation in steering individuals away from substance abuse.
Certified Yoga Instructors and Medical Professionals from the Integrated Rehabilitation Centre for Addicts (IRCA), South Andaman, led the yoga sessions, emphasizing the multifaceted benefits of these ancient practices in fostering physical, mental, and emotional well-being.
Dr. Nitin Shakya, Director of Social Welfare, underscored the pivotal role of such initiatives in nurturing a vibrant and drug-free society. “By integrating fitness with awareness, we can empower individuals to make healthier lifestyle choices and break free from the grip of addiction,” remarked Dr. Shakya.
Dr. M.K Mahato, a prominent figure in the field of addiction medicine and a Doctor at IRCA, South Andaman, shed light on the resources available for individuals grappling with substance abuse. He highlighted the significance of the 112 Helpline number, operational 24×7, as a vital lifeline for those seeking counselling and support on their journey towards recovery.
The program, slated to occur every Saturday and Sunday at Jogger’s Park from 5:30 am to 7 am, offers participants a regular platform to engage in physical activity, mindfulness practices, and educational sessions aimed at promoting a drug-free lifestyle.
The event garnered enthusiastic participation from community members, signalling a collective commitment towards building healthier, more resilient communities. As the program continues its weekly sessions, it stands as a beacon of hope and empowerment for individuals seeking to embark on a path of holistic wellness and sobriety.