Tarun Karthick
Campbell Bay, 16 November 2024
The AYUSH Wing of the Directorate of Health Services (DHS) and the A & N State AYUSH Society, under the National AYUSH Mission, organized a ‘Beach Yoga Session’ at Wandoor Beach to commemorate the 7th Naturopathy Day-2024.
The event was graced by Mr. Adhir Das, Pradhan of Gram Panchayat Wandoor, as the chief guest.
The yoga session aimed to promote a healthier lifestyle and mental well-being among the general public. Participants engaged in practices of Asana (postures), Pranayama (breathing techniques), and Dhyana (meditation) under the guidance of skilled yoga professionals from AYUSH. The serene beach setting added to the experience, encouraging relaxation and stress reduction.
Dr. Nandini, Medical Officer (Yoga & Naturopathy), coordinated the programme, which saw the participation of around 35 residents from the area. The initiative highlighted the significance of yoga in achieving a balanced and peaceful state of mind while fostering community health.
The event concluded with participants expressing their gratitude for the opportunity to embrace the principles of naturopathy in a picturesque environment.